5h09m with old pal

Marathon 2008 report:

• This being 2nd marathon, was a lot more relaxed and didn't over-hydrate or over-deepheated


• No extreme thigh and calf cramps incapacitating further running but a curious tightness in the right glut (went away after roadside stretch)


• Great running company made for actually enjoyable run albeit last 2km seemed a real killer


• Slight chafing (not telling where) and nowhere else thank goodness


• Next day was able to move about relatively freely and even do some chirpy emcee-ing